If you have ever tried swimming laps in the pool, you probably know that the kick is one of the…
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How To Tread Water: 10 Ways To Your Swimming Skills
Treading water is one of the most important skills any swimmer can learn. It doesn’t matter if you are brand…
8 Tips For Swim Coaches To Improve Training Sessions
Being a swim coach is one of those roles that goes far beyond just teaching strokes. You’re part motivator, part…
What is Gliding in Swimming and Tips to Master The Technique
Let’s clear something up first: gliding in swimming is not just floating. It’s a real, purposeful skill. And when done…
What Is The Dolphin Kick In Swimming? A Swimmer’s Guide
If you’ve ever watched elite swimmers fly through the water like torpedoes, there’s a good chance the dolphin kick had…
Bilateral Breathing in Swimming? Here’s What to Know
If you’ve ever watched experienced swimmers glide through the water and thought, “How do they breathe so smoothly?”, you’re not…
What Does A Lifeguard Do At Work? Here’s The Breakdown
You see them sitting up high in that iconic chair, scanning the water with eagle eyes and a whistle around…
7 Steps To Becoming A Lifeguard
Want a job that’s active, meaningful, and way cooler than sitting behind a desk all day? Lifeguarding might be your…
9-Item Checklist What To Bring For Baby Swimming Lessons
Taking your baby to their first swimming lesson? Exciting stuff. Tiny swimwear, happy splashes, a few confused faces… and let’s…
When Is It Okay To Stop Swimming Lessons? 4 Considerations
Swimming lessons are important. No doubt about it. They help kids (and adults) learn how to stay safe in the…
